Karasukai
Stavanger, Norway
TECHNIQUES AND TRAINING FORMS
Table of Contents
(press links below)
> Basic techniques overview
> Attacks
> Continuous technique
- Taigi/Tsuzukiwaza.
> Ways of training
- Health exercises, solo training, paired training, continuous technique, multiple attackers.
> Anatomic principles of joint locks and holds
- Katame-waza, i.e., submission techniques.
> Principles of projection and non-resistance (Kokyunage)
> Weapons training
[...forthcoming...]
> Misogi
[...forthcoming...]
> Randori
[...forthcoming...]
